Fulfilled life. Peace of Mind.
Counseling in Longview, Texas for adults and adolescents.
Worry and Fear...
Anxiety can leave you exhausted, scared, and full of self-doubt.
Today’s fast-paced life can be overwhelming, with stress sourcing from work, family, partners, friends, bills, health, and the list goes on…
“Am I good enough?”
Thoughts race, as you fear, what life is going to throw at you next.
It would feel nice to have a sense of calmness in the storm and have confidence that no matter what, you will be okay.
Lonely and down
It’s a battle some days to get out of bed and to face the world.
Experiences have left you feeling empty with low self-esteem.
Depression can also manifest through changes in sleep, concentration, and appetite.
You have forgotten what it’s like to feel joy and to laugh. What you would like to have is hope for the future and to experience happiness again.
Empathetic Counseling in Longview, Texas
In-Person or Telehealth for Adults, Adolescents, and Families.
Hi, I’m Staci.
I know what it’s like to struggle with these problems.
It can often feel like there is no hope, but, as I have learned, it is possible to have a fulfilled life and peace of mind.
I work with adults, adolescents, and families on finding self-compassion, learning to regulate difficult emotions, using mindfulness, and utilizing successful communication skills.
My approach is genuine and non-judgemental where individuals feel validated and valued so that they can live a healthy and satisfying life.
Using a collaborative method, you and I will work together to set goals so that you feel empowered, gain self-awareness, and discover what it is that truly makes you happy.
I am committed to learning and researching the latest and most effective strategies so that my clients can reach their full potential. I would love to help you navigate your way to happiness, confidence, tranquility, and the ability to manage stress.
